Teriyaki Chicken & Stir Fry Veggies

Food Category: PG, High-5, Bum Lovin'
Difficulty: Easy

Stir Fry Teriyaki Chicken

• Marinate 3-4 servings of chicken breasts in Teriyaki-Garlic sauce for 3-4 hours.
• Slice chicken into thin strips & pat dry with paper towels.
• Sprinkle with ground ginger.
• Stir fry with evoo over medium-high heat with thin slices of onion & one garlic clove.
• At the very end of the cooking process, season with Teriyaki sauce, sesame oil, salt & pepper.
• Once chicken is browned, remove from pan, cover to keep warm & set aside.

Stir Fry Veggies: Zucchini, Carrots, Sugar Snap Peas

• Slice one large zucchini into half-moons.
• Sautee in evoo until tender crisp.
• Season with sesame oil, soy sauce, salt & pepper.
• Remove zucchini from pan & set aside.
• Add more evoo to the pan & sautee sliced carrots until about half cooked.
• Add sugar snap peas & continue to cook both the carrots & peas until tender crisp.
• At the end of the cooking process, season with sesame oil, soy sauce, Teriyaki/garlic sauce, salt & pepper.

Serve with rice cooked in the rice cooker.



Leftover potential: Straight-up leftovers work. Also, everything will keep well in the fridge for a few days. You can stir fry the whole kit & kaboodle to make fried rice. Veggies & chicken can be frozen and later added to soup.