Wednesday, November 19, 2008

Leftovers

For dinner we had leftover chili, grilled cheese sandwiches & raw veggies with Ranch dip. While I didn't actually "cook" dinner, I did make muffins before I went to "work" this morning. Yes, I do have a food porn banana bread recipe, made with a cup of butter, white flour & lots of sugar. I'll save that one for Not Just Strudel. This particular muffin recipe is definitely the healthier, lower fat version.

Whole Wheat Banana Muffins

Sift together & set aside:
  • 2 cups whole wheat flour
  • 1/2 cup oats
  • 1/4 cup wheat germ
  • 2 teaspoons baking soda
  • 1 teaspoon salt
  • 1/4-1/2 teaspoon each: cinnamon, ground cloves, nutmeg
In a separate bowl, cream together with an electric mixer:

  • 1/4 cup unsalted butter
  • 1/3 cup pack Splenda Blend - brown sugar
Then:
  • Add 2 eggs & beat until smooth
  • Mix in 4 über-ripe bananas (I leave mine a little on the chunky side)
  • Stir in 1/2 cup applesauce
Gentle stir dry & moist ingredients together just enough to incorporate the flour mixture.

Fill lined muffin cups about 3/4 full. Bake in a preheated oven at 350F for 20-25 minutes (or until passes the Toothpick Test). Makes 16 muffins.

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