Difficulty: Easy
Crispy ChickenTyson's Crispy Chicken Strips,
baked in the oven until crispy
When cripsy, cut into chunks &
toss on the salad greens.
Salad
- lettuce
- shredded carrots
- radishes
- cucumbers
- real bacon bits
- chopped boiled eggs
- tomatoes (for Man only!)
- croutons
Honey Mustard Dressing
Mix together until it looks/tastes right:
- Lite Ranch dressing
- spicy mustard
- honey
- pepper
- sprinkle of onion/garlic powder/dry mustard
- chopped fresh parsley (optional)
This meal is quick and easy & only 600-800 calories depending on how much of the bad good stuff you add to the veggies. I'm all out of fresh spinach or I would have mixed 1/2 lettuce, 1/2 spinach. Grated cheddar cheese is also good with this salad, but we don't have any. It's been over 3 weeks since my last commissary trip & I'm not going this week either.
Leftover potential: The dressing will hang in the fridge for a while & extra chicken can be reheated in the toaster oven.
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