Difficulty: Super Easy
Asian Salads
The Salad Part:
- mixed salad greens
- spinach
- pineapple (fresh or canned)
- mandarin oranges
- cucumbers
- shredded carrots
- sliced green onions
- sugar snap peas
- shredded cabbage
- tri-color bell peppers
- tuna, I highly recommend Starkist Tuna Creations Sweet & Spicy
- or seasoned chicken breast
- sprinkle of cashews
- sprinkle of sesame seeds
- sprinkle of ride noodles
- Newman's Own Sesame Ginger Low Fat Dressing
And, because you are being so darn good for dinner, how about some dessert?
Peaches & Cream
- slice/wedge two fresh peaches
- add to heated butter & brown sugar (as little as possible) in a non-stick skillet
- cook until yummy
- add splash or two of brandy or amaretto & cook alcohol down
- sprinkle with cinnamon
- serve warm over low fat vanilla ice cream or yogurt
SuperFood Note: spinach, red/yellow peppers, tuna & yogurt (even the frozen kind, if it has live cultures) are all SuperFoods that help fight again cancers & heart disease
Leftover potential: leftover salads are totally yuck & leftover dessert? what's that?
1 comment:
Okay...peaches and cream is fab...used canned peaches. Didn't have fresh on hand, used full fat ice cream too! It was yummy. Thanks!!! Hugs, Heather
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